ELSIE SCOTT
BIOKINETICIST
Move better. Live better. Feel Better.
A Biokineticist is a movement specialist who focus on restoring movement and improving
quality of life
HEALTH
THROUGH
MOVEMENT
ELSIE SCOTT
BIOKINETICIST
Move better. Live better. Feel Better.
HEALTH
THROUGH
MOVEMENT
A Biokineticist is a movement specialist who focus on restoring movement and improving
quality of life
Move better. Live better. Feel Better.
HEALTH THROUGH
MOVEMENT
A Biokineticist is a movement specialist who focus on restoring movement and improving quality of life.
CORE SERVICES A BIOKINETICISTS PROVIDE
Sports Injury Rehabilitation
Comprehensive rehabilitation programs for athletes and active individuals. We use evidence-based exercise therapy to restore function and prevent re-injury.
Chronic Disease Management
Specialized exercise programs for diabetes, hypertension, heart disease, and other chronic conditions to improve quality of life and health outcomes.
Weight Loss Programs
Scientific, sustainable weight management through personalized exercise prescriptions and lifestyle modifications tailored to your goals.
Pre- and post- Surgery Orthopedic Rehabilitation
Post-surgical and injury recovery programs focusing on restoring mobility, strength, and function through targeted exercise therapy
Postural
Correction
Address workplace and lifestyle-related postural issues through corrective exercise programs and ergonomic assessments.
Functional Movement Screening
Comprehensive assessments to identify movement limitations and asymmetries to prevent injury and optimize performance.
ABOUT ELSIE SCOTT
As registered HPCSA professionals, we specialize in exercise therapy and rehabilitation, providing evidence-based treatments that are tailored to your individual needs and goals.
Our approach focuses on improving mobility, flexibility, strength, endurance, and overall physical function through scientifically proven exercise interventions.
We work collaboratively with other healthcare professionals to ensure you receive comprehensive care throughout your rehabilitation journey.
TESTIMONIALS
After a long illness and a back injury, I reached out to Elsie Scott in Berdasdorp. From the very first session, her kindness, encouragement, and professional care gave me back my confidence. She created a program tailored just for me, making it simple and motivating to get stronger each day. After only a month, I could already feel such a big difference. Thank you, Elsie — you’ve truly changed my life! I would recommend her to anyone looking to regain their strength and confidence. 💙
-Elza B.
I can’t thank Elsie Scott Biokinetics enough for the incredible difference she’s made in my life. After struggling with constant back pain that held me back from cycling competitively, I turned to Elsie for help. With over 29 years of experience and a wealth of expertise, she quickly identified the root of my problems and designed a personalised treatment plan. Her hands-on approach, knowledge, and genuine care not only relieved my pain but also restored my mobility and strength. Thanks to Elsie, I’m back on the bike, training hard and competing again with confidence. Highly recommended!
-Corey S.
LOCATION
Health and Fitness
27 Long Street, Bredasdorp, 7280
Perfect Health Wellness Centre
17th Avenue, Voëlklip, Hermanus
Corner of De Goede and Church Street,
Westcliff, Hermanus
Invision Health
4 Harbour Road, Kleinmond
